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Letter
Letter by Hema provides 537 kcal per 100 g, with 55.7 g of sugars and 6 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Chocolates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 537 kcal | 531 |
| Total fat | 31.3 g | 33.2 −6% |
| Saturated fat | 18.9 g | 18.8 |
| Carbohydrates | 56.8 g | 50.3 +13% |
| Total sugars | 55.7 g | 43.9 +27% |
| Dietary fiber | 2.1 g | 4.3 −52% |
| Protein | 6 g | 6.7 −11% |
| Salt | 0.2 g | 0.2 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4194 Chocolates products on Foodmetria.
Compared with other chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 8720354553046
Prices reported by shoppers
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Frequently asked questions
How many calories are in Letter?
Letter contains 537 kcal per 100 g.
How much sugar is in Letter?
Letter has 55.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Letter healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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