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Letras De Sêmola De Trigo-Duro
Letras De Sêmola De Trigo-Duro by Combino provides 355 kcal per 100 g, with 3.3 g of sugars and 12 g of protein. It comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (80 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 355 kcal | 284 kcal | |
| Total fat | 1.8 g | 1.4 g | 2% |
| Saturated fat | 0.4 g | 0.3 g | 2% |
| Carbohydrates | 71 g | 56.8 g | 21% |
| Total sugars | 3.3 g | 2.6 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.4 g | 2.7 g | 10% |
| Protein | 12 g | 9.6 g | 19% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Sêmola de trigo
- Allergens
- Gluten
- May contain traces
- Soybeans
Product details
- Quantity
- 250 g
- Serving size
- 1 portion (80 g)
- Sold in
- Portugal
- Barcode
- 20043957
Prices reported by shoppers
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Frequently asked questions
How many calories are in Letras De Sêmola De Trigo-Duro?
Letras De Sêmola De Trigo-Duro contains 355 kcal per 100 g and about 284 kcal per serving (1 portion (80 g)).
How much sugar is in Letras De Sêmola De Trigo-Duro?
Letras De Sêmola De Trigo-Duro has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Letras De Sêmola De Trigo-Duro vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Letras De Sêmola De Trigo-Duro contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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