Les frites Micro-ondes by AUCHAN

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Les frites Micro-ondes

by AUCHAN 0.13 kg in Frozen fries Barcode 3596710375646

Pommes frites préfrites et surgelées

Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Les frites Micro-ondes by AUCHAN provides 197 kcal per 100 g, with 0.5 g of sugars and 3 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fries category and comes in a 0.13 kg pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 130 g (Contenu de la boite)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 197 kcal 256 kcal 158 +24%
Total fat 7 g 9.1 g 12% 5.2 +33%
Saturated fat 0.9 g 1.2 g 6% 0.7 +25%
Carbohydrates 29 g 37.7 g 14% 23.9 +21%
Total sugars 0.5 g 0.7 g 0.8 −40%
Added sugars 0.5 g 0.7 g 1% 0.5
Dietary fiber 2.5 g 3.3 g 12% 2.5
Protein 3 g 3.9 g 8% 2.6 +17%
Salt 0.1 g 0.1 g 0.3 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 532 Frozen fries products on Foodmetria.

Compared with other frozen fries

Calories higher 10%
Sugars lower 23%
Salt lower 33%
Saturated fat higher 19%
Protein top 19%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pommes de terre 92,5%, huile de tournesol 7%, dextrose.

Palm oil freeVeganVegetarian

Product details

Quantity
0.13 kg
Serving size
130 g (Contenu de la boite)
Labels & certifications
NutriscoreNutriscore Grade ANutriscore Grade B
Sold in
France, world
Barcode
3596710375646

Prices reported by shoppers

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Frequently asked questions

How many calories are in Les frites Micro-ondes?

Les frites Micro-ondes contains 197 kcal per 100 g and about 256 kcal per serving (130 g (Contenu de la boite)).

How much sugar is in Les frites Micro-ondes?

Les frites Micro-ondes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Les frites Micro-ondes healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Les frites Micro-ondes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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