Les carrés

by Jeff de Bruges in Chocolates Barcode 3660523044348
Bad nutritional quality

Les carrés by Jeff de Bruges provides 564 kcal per 100 g, with 41 g of sugars and 7.2 g of protein. Its Nutri-Score is E. It is listed in the Chocolates category.

Nutrient levels per 100 g

Fat
38 g · High
Saturated fat
23 g · High
Sugars
41 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 564 kcal 532 +6%
Total fat 38 g 33.3 +14%
Saturated fat 23 g 18.8 +22%
Carbohydrates 44 g 50.3 −12%
Total sugars 41 g 43.9 −7%
Protein 7.2 g 6.7 +7%
Salt 0.1 g 0.2 −59%

Category average across 4170 Chocolates products on Foodmetria.

Compared with other chocolates

Calories higher 28%
Sugars lower 30%
Salt lower 28%
Saturated fat higher 20%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3660523044348

Prices reported by shoppers

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Frequently asked questions

How many calories are in Les carrés?

Les carrés contains 564 kcal per 100 g.

How much sugar is in Les carrés?

Les carrés has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Les carrés healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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