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Lemon Pepper White Chicken Meat with Sauce

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Trader Joe's product.

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Lemon Pepper White Chicken Meat with Sauce

by Trader Joe's 12 oz Barcode 00649162
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Lemon Pepper White Chicken Meat with Sauce by Trader Joe's provides 121 kcal per 100 g, with 0 g of sugars and 24.7 g of protein. It comes in a 12 oz pack. Contains: chicken, soybeans.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (85.048 g)

Nutrient Per 100 g Per serving% DV*
Calories 121 kcal 103 kcal
Total fat 2.4 g 2 g 3%
Saturated fat 0 g 0 g 0%
Carbohydrates 1.2 g 1 g 0%
Total sugars 0 g 0 g
Added sugars 0.9 g 0.8 g 2%
Dietary fiber 0 g 0 g 0%
Protein 24.7 g 21 g 42%
Salt 0.4 g 0.3 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Nutrition claims check

Claims its numbers support

High protein
81% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Low fat
2.4 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Ingredients

CHICKEN (BONELESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SALT, POTATO STARCH, VINEGAR), LEMON PEPPER SAUCE (WATER, LEMON JUICE, CANOLA OIL, CONTAINS 2% OR LESS OF: SALT, SUGAR, SPICE).

Palm oil freeNot veganNot vegetarian
Allergens
ChickenSoybeans
May contain traces
Soybeans

Product details

Quantity
12 oz
Serving size
1 portion (85.048 g)
Sold in
United States
Barcode
00649162

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lemon Pepper White Chicken Meat with Sauce?

Lemon Pepper White Chicken Meat with Sauce contains 121 kcal per 100 g and about 103 kcal per serving (1 portion (85.048 g)).

How much sugar is in Lemon Pepper White Chicken Meat with Sauce?

Lemon Pepper White Chicken Meat with Sauce has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lemon Pepper White Chicken Meat with Sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lemon Pepper White Chicken Meat with Sauce contain?

According to the label data it contains: Chicken, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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