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Leicht&Cross Kräftig Roggen
Knusperbrot mit 70% Roggen
Leicht&Cross Kräftig Roggen by Griesson - de Beukelaer provides 367 kcal per 100 g, with 4.9 g of sugars and 10 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded crispbreads category and comes in a 150g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 372 | |
| Total fat | 3.2 g | 1 g | 1% | 3 +5% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 0.7 |
| Carbohydrates | 71 g | 21.3 g | 8% | 73.5 |
| Total sugars | 4.9 g | 1.5 g | 4 +23% | |
| Added sugars | 3.6 g | 1.1 g | 2% | 1.9 +89% |
| Dietary fiber | 7.2 g | 2.2 g | 8% | 5.2 +37% |
| Protein | 10 g | 3 g | 6% | 10.3 |
| Salt | 1.6 g | 0.5 g | 0.9 +87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 439 Extruded crispbreads products on Foodmetria.
Compared with other extruded crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Roggenmehl_, _Weizenmehl_, _Roggenvollkornmehl_, _Weizenmalzmehl_, _Süßmolkenpulver_, Zucker, Sonnenblumenöl, Salz
- Allergens
- GlutenMilk
- May contain traces
- Soybeans
Product details
- Quantity
- 150g
- Serving size
- 30 g
- Labels & certifications
- VegetarianOvo-lacto-vegetarianEuropean Vegetarian UnionFSCLacto-vegetarianEuropean Vegetarian Union VegetarianFsc c101903
- Sold in
- Germany
- Barcode
- 4001518100486
Prices reported by shoppers
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Frequently asked questions
How many calories are in Leicht&Cross Kräftig Roggen?
Leicht&Cross Kräftig Roggen contains 367 kcal per 100 g and about 110 kcal per serving (30 g).
How much sugar is in Leicht&Cross Kräftig Roggen?
Leicht&Cross Kräftig Roggen has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Leicht&Cross Kräftig Roggen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Leicht&Cross Kräftig Roggen vegan?
Based on its ingredient list, it is not vegan.
What allergens does Leicht&Cross Kräftig Roggen contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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