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Legumi e Cereali
Legumi e Cereali by Cirio provides 142 kcal per 100 g, with 0.7 g of sugars and 5.3 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plant-based foods and beverages category and comes in a 240g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 142 kcal | 199 −29% |
| Total fat | 0.9 g | 6.5 −86% |
| Saturated fat | 0.2 g | 1.7 −88% |
| Carbohydrates | 19.1 g | 28.4 −33% |
| Total sugars | 0.7 g | 10 −93% |
| Added sugars | 0 g | 3.9 −100% |
| Protein | 5.3 g | 5.5 |
| Salt | 0.6 g | 0.9 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1695 Plant-based foods and beverages products on Foodmetria.
Compared with other plant-based foods and beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LEGUMI E CEREALI SECCHI REIDRATATI (FAGIOLI BORLOTTI 18%, LENTICCHIE 18%, FARRO 16%, ORZO 7%) ACQUA, SALE,
- Allergens
- Gluten
Product details
- Quantity
- 240g
- Sold in
- Germany, Switzerland
- Barcode
- 8001440131301
Prices reported by shoppers
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Frequently asked questions
How many calories are in Legumi e Cereali?
Legumi e Cereali contains 142 kcal per 100 g.
How much sugar is in Legumi e Cereali?
Legumi e Cereali has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Legumi e Cereali healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Legumi e Cereali contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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