Légumes pour couscous

by AUCHAN 1 kg in Frozen mixed vegetables Barcode 3254560100022

Mélange de légumes, surgelé

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Légumes pour couscous by AUCHAN provides 36 kcal per 100 g, with 3.2 g of sugars and 1.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen mixed vegetables category and comes in a 1 kg pack. Contains: celery.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
3.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g (1/5 sachet)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 36 kcal 72 kcal 54 −33%
Total fat 0.4 g 0.8 g 1% 1.4 −72%
Saturated fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 5.1 g 10.2 g 4% 6.9 −26%
Total sugars 3.2 g 6.4 g 3.1
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.7 g 5.4 g 19% 2.8
Protein 1.6 g 3.2 g 6% 2.1 −25%
Salt 0.1 g 0.2 g 0.2 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 395 Frozen mixed vegetables products on Foodmetria.

Compared with other frozen mixed vegetables

Calories lower 28%
Sugars higher 42%
Salt higher 38%
Saturated fat lower 1%
Protein top 72%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carottes 20% min , courgettes 16% min, navets blancs 12 min, CÉLERI 12% min, poivrons 12% min, pois chiches 8% min.

Palm oil free
Allergens
Celery

Product details

Quantity
1 kg
Serving size
200 g (1/5 sachet)
Labels & certifications
NutriscoreNutriscore Grade APensez au tri
Sold in
France, world
Barcode
3254560100022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Légumes pour couscous?

Légumes pour couscous contains 36 kcal per 100 g and about 72 kcal per serving (200 g (1/5 sachet)).

How much sugar is in Légumes pour couscous?

Légumes pour couscous has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Légumes pour couscous healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Légumes pour couscous contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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