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Le Rustique, Au lait demi-écrémé (11 % MG)
Fromage industriel de France, à pâte molle à croûte fleurie, au lait de vache, allégé en matière grasse
Le Rustique, Au lait demi-écrémé (11 % MG) by Le Rustique provides 187 kcal per 100 g, with 0.1 g of sugars and 21 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Industrial cheese category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 187 kcal | 312 −40% |
| Total fat | 11 g | 26.1 −58% |
| Saturated fat | 7.7 g | 17.7 −56% |
| Carbohydrates | 1 g | 1.5 −35% |
| Total sugars | 0.1 g | 1.2 −91% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 21 g | 17.9 +17% |
| Salt | 1.7 g | 1.4 +25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 443 Industrial cheese products on Foodmetria.
Compared with other industrial cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fromage au lait pasteurisé allégé en matière grasse (45% d'allégement par rapport aux camemberts).
Product details
- Quantity
- 250 g
- Labels & certifications
- Green Dot11 % MGFabriqué en Normandie
- Sold in
- Belgium, France
- Barcode
- 3153126821008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le Rustique, Au lait demi-écrémé (11 % MG)?
Le Rustique, Au lait demi-écrémé (11 % MG) contains 187 kcal per 100 g.
How much sugar is in Le Rustique, Au lait demi-écrémé (11 % MG)?
Le Rustique, Au lait demi-écrémé (11 % MG) has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le Rustique, Au lait demi-écrémé (11 % MG) healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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