Nutrition report ready

Lays Wavy Original

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lay's product.

Nutri-Score D

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Lays Wavy Original

by Lay's in Potato crisps Barcode 0028400788557
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Lays Wavy Original by Lay's provides 571 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Potato crisps category.

Nutrient levels per 100 g

Fat
35.7 g · High
Saturated fat
5.4 g · High
Sugars
3.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 11 chips (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 511 +12%
Total fat 35.7 g 10 g 13% 29.9 +19%
Saturated fat 5.4 g 1.5 g 8% 4.3 +24%
Carbohydrates 53.6 g 15 g 5% 53.2
Total sugars 3.6 g 1 g 2.3 +52%
Dietary fiber 53.6 g 15 g 54% 4.2 +1168%
Protein 7.1 g 2 g 4% 6.3 +13%
Salt 1.3 g 0.4 g 1.5 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5051 Potato crisps products on Foodmetria.

Compared with other potato crisps

Calories higher 6%
Sugars higher 25%
Salt lower 46%
Saturated fat higher 21%
Protein top 30%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
11 chips (28 g)
Sold in
United States
Barcode
0028400788557

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lays Wavy Original?

Lays Wavy Original contains 571 kcal per 100 g and about 160 kcal per serving (11 chips (28 g)).

How much sugar is in Lays Wavy Original?

Lays Wavy Original has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lays Wavy Original healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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