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Lays s
Lays s by Lay's provides 538 kcal per 100 g, with 0.6 g of sugars and 6.4 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Potato crisps category and comes in a 1pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 538 kcal | 161 kcal | 511 +5% | |
| Total fat | 35 g | 10.5 g | 13% | 29.9 +17% |
| Saturated fat | 2.7 g | 0.8 g | 4% | 4.3 −37% |
| Carbohydrates | 47 g | 14.1 g | 5% | 53.2 −12% |
| Total sugars | 0.6 g | 0.2 g | 2.3 −74% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 4.5 g | 1.4 g | 5% | 4.2 +7% |
| Protein | 6.4 g | 1.9 g | 4% | 6.3 |
| Salt | 1.1 g | 0.3 g | 1.5 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5037 Potato crisps products on Foodmetria.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
картофель, растительные масла (подсолнечное, рапсовое в разных пропорциях), соль (1,1%), HU Sós burgonya chips Ösetevők: burgonya, növényi olaj (napraforgó és repceolaj változó arányban), só (1,1%), on medi, арация за храниТелна cmouHOCT 100 g 2239 kJ 30 g CRI30g Valoare energetica / Енергийна стойност Grasimi/MA3HMH dintre care acizi grasi saturați/ от които наситени ucide/cenNH dintre care zaharunApaTH 672 kJ 8%
Product details
- Quantity
- 1pcs
- Serving size
- 30 g
- Sold in
- Germany, Romania
- Barcode
- 5941000027374
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lays s?
Lays s contains 538 kcal per 100 g and about 161 kcal per serving (30 g).
How much sugar is in Lays s?
Lays s has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lays s healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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