Nutrition report ready

Lay's Ridged Natural

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lay's product.

Nutri-Score D

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Lay's Ridged Natural by Lay's

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Lay's Ridged Natural

by Lay's 175g in Potato crisps Barcode 8710398508515
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Lay's Ridged Natural by Lay's provides 514 kcal per 100 g, with 0.5 g of sugars and 6.2 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Potato crisps category and comes in a 175g pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
3.6 g · Moderate
Sugars
0.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 514 kcal 511
Total fat 30 g 29.9
Saturated fat 3.6 g 4.3 −17%
Carbohydrates 54 g 53.2
Total sugars 0.5 g 2.3 −79%
Protein 6.2 g 6.3
Salt 1.2 g 1.5 −19%

Category average across 5044 Potato crisps products on Foodmetria.

Compared with other potato crisps

Calories lower 37%
Sugars lower 19%
Salt lower 39%
Saturated fat higher 36%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
175g
Sold in
Belgium
Barcode
8710398508515

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lay's Ridged Natural?

Lay's Ridged Natural contains 514 kcal per 100 g.

How much sugar is in Lay's Ridged Natural?

Lay's Ridged Natural has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lay's Ridged Natural healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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