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Lay's Naturel XL size
Chips Naturel
Lay's Naturel XL size by Lay's provides 541 kcal per 100 g, with 0.3 g of sugars and 6.1 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Potato crisps category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 541 kcal | 162 kcal | 511 +6% | |
| Total fat | 34 g | 10.2 g | 13% | 29.9 +14% |
| Saturated fat | 2.7 g | 0.8 g | 4% | 4.3 −37% |
| Carbohydrates | 52 g | 15.6 g | 6% | 53.2 |
| Total sugars | 0.3 g | 0.1 g | 2.3 −87% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 4.4 g | 1.3 g | 5% | 4.2 |
| Protein | 6.1 g | 1.8 g | 4% | 6.3 |
| Salt | 1.3 g | 0.4 g | 1.5 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5044 Potato crisps products on Foodmetria.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pommes de terre, huiles végétales (tournesol, colza, mais en proportion variable), sel.
Product details
- Quantity
- 250 g
- Serving size
- 30g
- Sold in
- Belgium, France
- Barcode
- 5410048100023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lay's Naturel XL size?
Lay's Naturel XL size contains 541 kcal per 100 g and about 162 kcal per serving (30g).
How much sugar is in Lay's Naturel XL size?
Lay's Naturel XL size has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lay's Naturel XL size healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lay's Naturel XL size vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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