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Lay's Naturel
Lay's Naturel by Lay's provides 551 kcal per 100 g, with 0.3 g of sugars and 6.3 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Potato crisps in sunflower oil category and comes in a 225g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (110 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 551 kcal | 606 kcal | 523 +5% | |
| Total fat | 34 g | 37.4 g | 48% | 31.7 +7% |
| Saturated fat | 4.2 g | 4.6 g | 23% | 3.1 +35% |
| Carbohydrates | 53 g | 58.3 g | 21% | 51.4 |
| Total sugars | 0.3 g | 0.3 g | 1.4 −79% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 4.2 g | 4.6 g | 16% | 4.3 |
| Protein | 6.3 g | 6.9 g | 14% | 6 +5% |
| Salt | 1.1 g | 1.2 g | 1.3 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1862 Potato crisps in sunflower oil products on Foodmetria.
Compared with other potato crisps in sunflower oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
aardappelen, zonnebloemolie (27%), koolzaadolie (7%), zout,
Product details
- Quantity
- 225g
- Serving size
- 1 portion (110 g)
- Sold in
- Belgium, Germany, Netherlands
- Barcode
- 8710398159458
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lay's Naturel?
Lay's Naturel contains 551 kcal per 100 g and about 606 kcal per serving (1 portion (110 g)).
How much sugar is in Lay's Naturel?
Lay's Naturel has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lay's Naturel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lay's Naturel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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