Lay's Nature by Lay's

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Lay's Nature

by Lay's 75 g in Potato crisps in sunflower oil Barcode 3168930000662

Chips de pommes de terre

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Lay's Nature by Lay's provides 508 kcal per 100 g, with 0.5 g of sugars and 6.1 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Potato crisps in sunflower oil category and comes in a 75 g pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
3.2 g · Moderate
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 508 kcal 152 kcal 523
Total fat 30 g 9 g 12% 31.7 −5%
Saturated fat 3.2 g 1 g 5% 3.1
Carbohydrates 53 g 15.9 g 6% 51.4
Total sugars 0.5 g 0.2 g 1.4 −65%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 4.3 g 1.3 g 5% 4.3
Protein 6.1 g 1.8 g 4% 6
Salt 1.1 g 0.3 g 1.3 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1860 Potato crisps in sunflower oil products on Foodmetria.

Compared with other potato crisps in sunflower oil

Calories lower 22%
Sugars lower 15%
Salt lower 26%
Saturated fat higher 29%
Protein top 48%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pommes de terre (65%),huiles végétales (tournesol, colza, maïs en proportion variable),sel

Palm oil freeVeganVegetarian

Product details

Quantity
75 g
Serving size
30 g
Labels & certifications
No preservativesGreen DotNo artificial colorsNo coloringsNo palm oilNutriscoreNutriscore Grade C
Sold in
France
Barcode
3168930000662

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lay's Nature?

Lay's Nature contains 508 kcal per 100 g and about 152 kcal per serving (30 g).

How much sugar is in Lay's Nature?

Lay's Nature has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lay's Nature healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lay's Nature vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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