Nutrition report ready

Lay's Cheese & Onion

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lay's product.

Nutri-Score D

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Lay's Cheese & Onion

by Lay's in Potato crisps Barcode 8410199019875
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Lay's Cheese & Onion by Lay's provides 509 kcal per 100 g, with 3.1 g of sugars and 6.3 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Potato crisps category.

Nutrient levels per 100 g

Fat
29.3 g · High
Saturated fat
3.7 g · Moderate
Sugars
3.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 509 kcal 511
Total fat 29.3 g 29.9
Saturated fat 3.7 g 4.3 −14%
Carbohydrates 52.5 g 53.2
Total sugars 3.1 g 2.3 +33%
Protein 6.3 g 6.3
Salt 1.1 g 1.5 −25%

Category average across 5050 Potato crisps products on Foodmetria.

Compared with other potato crisps

Calories lower 32%
Sugars higher 30%
Salt lower 32%
Saturated fat higher 35%
Protein top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8410199019875

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lay's Cheese & Onion?

Lay's Cheese & Onion contains 509 kcal per 100 g.

How much sugar is in Lay's Cheese & Onion?

Lay's Cheese & Onion has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lay's Cheese & Onion healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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