Lay's Apple caramel flavour bel

by Lay's 185 g in Chips Barcode 8710398534804
Average nutritional quality

Lay's Apple caramel flavour bel by Lay's provides 520 kcal per 100 g, with 4.8 g of sugars and 6.5 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Chips category and comes in a 185 g pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
2.4 g · Moderate
Sugars
4.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 520 kcal 156 kcal 465 +12%
Total fat 31 g 9.3 g 12% 27.4 +13%
Saturated fat 2.4 g 0.7 g 3% 5.6 −57%
Carbohydrates 51 g 15.3 g 6% 44.1 +16%
Total sugars 4.8 g 1.4 g 5.5 −13%
Dietary fiber 4.7 g 1.4 g 5% 4.7
Protein 6.5 g 2 g 4% 10.3 −37%
Salt 0.4 g 0.1 g 1.9 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 326 Chips products on Foodmetria.

Compared with other chips

Calories higher 27%
Sugars higher 32%
Salt lower 12%
Saturated fat lower 35%
Protein top 66%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
185 g
Serving size
1 portion (30 g)
Sold in
Belgium
Barcode
8710398534804

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lay's Apple caramel flavour bel?

Lay's Apple caramel flavour bel contains 520 kcal per 100 g and about 156 kcal per serving (1 portion (30 g)).

How much sugar is in Lay's Apple caramel flavour bel?

Lay's Apple caramel flavour bel has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lay's Apple caramel flavour bel healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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