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Lays
Lays by Lay's provides 500 kcal per 100 g, with 1.8 g of sugars and 6.6 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 500 kcal |
| Total fat | 27.8 g |
| Saturated fat | 3.5 g |
| Carbohydrates | 53.7 g |
| Total sugars | 1.8 g |
| Added sugars | 0.7 g |
| Dietary fiber | 4.8 g |
| Protein | 6.6 g |
| Salt | 1.3 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Patatas fritas con sabor a pollo asado Ingredientes: Patatas, aceites vegetales (maiz y girasol en proporciones variables), aroma a pollo asado [sal, dextrosa, extracto de levadura, cebolla y ajo en polvo, cdoruro potasico, aromas, colorante (extracto de pimenton), salvia, antioxidante (extracto de romero)].
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Spain
- Barcode
- 8410199023131
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lays?
Lays contains 500 kcal per 100 g.
How much sugar is in Lays?
Lays has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lays healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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