Nutrition report ready

Lava Cake

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Gwoon product.

Nutri-Score E

View details
Lava Cake by Gwoon

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Lava Cake

by Gwoon in Cakes Barcode 8718989048440
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Lava Cake by Gwoon provides 345 kcal per 100 g, with 31.2 g of sugars and 5.9 g of protein. Its Nutri-Score is E. It is listed in the Cakes category.

Nutrient levels per 100 g

Fat
19.1 g · High
Saturated fat
8.6 g · High
Sugars
31.2 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (90 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 345 kcal 311 kcal 389 −11%
Total fat 19.1 g 17.2 g 22% 18.2 +5%
Saturated fat 8.6 g 7.7 g 39% 7.4 +17%
Carbohydrates 36 g 32.4 g 12% 51.9 −31%
Total sugars 31.2 g 28.1 g 31.8
Dietary fiber 3.1 g 2.8 g 10% 1.8 +72%
Protein 5.9 g 5.3 g 11% 4.7 +25%
Salt 0.2 g 0.1 g 0.7 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9252 Cakes products on Foodmetria.

Compared with other cakes

Calories lower 23%
Sugars lower 50%
Salt lower 10%
Saturated fat higher 32%
Protein top 20%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (90 g)
Labels & certifications
NutriscoreNutriscore Grade ERainforest Alliance
Sold in
Netherlands
Barcode
8718989048440

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lava Cake?

Lava Cake contains 345 kcal per 100 g and about 311 kcal per serving (1 portion (90 g)).

How much sugar is in Lava Cake?

Lava Cake has 31.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lava Cake healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lava Cake? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cakes by Nutri-Score Highest-Protein Cakes Least Processed Cakes Lowest-Calorie Cakes Best Low-Sugar Cakes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Caffé latte saveur vanille macadamia b NOVA 4
Caffé latte saveur vanille macadamia
Les Deux Chefs · 115 g
34 kcal
0.6 Fat g
4.4 Sugar g
0.1 Salt g
per 100 g · 1.8 g protein
Nutri-Score B vs E−86% sugar−94% saturated fat
Supermix confort c
Supermix confort
Alesto
470 kcal
27 Fat g
27 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Nutri-Score C vs E−87% saturated fat+69% protein
Biscuit fourré Pruneau d NOVA 4
Biscuit fourré Pruneau
Delical
386 kcal
14 Fat g
30 Sugar g
0 Salt g
per 100 g · 17 g protein
Nutri-Score D vs E−36% saturated fatno salt
Mini cakes pépites de chocolat d
Mini cakes pépites de chocolat
Maison des Délices
423 kcal
21 Fat g
25 Sugar g
0.2 Salt g
per 100 g · 5.2 g protein
Nutri-Score D vs E−20% sugar−56% saturated fat

More cakes

View all →
Napolitain l'Original e NOVA 4
Napolitain l'Original
LU · 180 g (6 x 30 g)
430 kcal
19.7 Fat g
32.7 Sugar g
0.3 Salt g
per 100 g · 4.3 g protein
4 allergens
Moelleux saveur citron c NOVA 4
Moelleux saveur citron
Gerblé · 196 g
373 kcal
21 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 5 g protein
Palm oil free 2 allergens
Savane Le Classique Chocolat d NOVA 4
Savane Le Classique Chocolat
Brossard
431 kcal
24 Fat g
24 Sugar g
0.5 Salt g
per 100 g · 5.9 g protein
Palm oil free 6 allergens
Lulu d NOVA 4
Lulu
LU · 150 g (5 x 30 g)
370 kcal
9.5 Fat g
36 Sugar g
0.6 Salt g
per 100 g · 4.8 g protein
3 allergens
Hohos e NOVA 4
Hohos
Unknown brand
431 kcal
18 Fat g
40 Sugar g
0.5 Salt g
per 100 g · 3.7 g protein
3 allergens
Stollen with Marzipan e NOVA 4
Stollen with Marzipan
Favorina · 750 g
394 kcal
18.8 Fat g
29.9 Sugar g
0.2 Salt g
per 100 g · 6 g protein
Vegetarian 4 allergens

More from Gwoon

View all →
Hazelnootpasta e NOVA 4
Hazelnootpasta
Gwoon · 15 gram
552 kcal
34.5 Fat g
52 Sugar g
0.1 Salt g
per 100 g · 6 g protein
2 allergens
Heldere bloemenhoning e NOVA 2
Heldere bloemenhoning
Gwoon · 320 gram
320 kcal
0.2 Fat g
79.3 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian
Peanut butter c NOVA 3
Peanut butter
Gwoon · 350 g
662 kcal
58.6 Fat g
4.5 Sugar g
0.6 Salt g
per 100 g · 20.9 g protein
VeganVegetarian 1 allergen
Pindakaas 100% naturel a NOVA 1
Pindakaas 100% naturel
Gwoon · 15 gram
639 kcal
53 Fat g
6 Sugar g
0 Salt g
per 100 g · 27 g protein
Palm oil freeVegan 1 allergen
Pindakaas 100% met stukjes pinda a NOVA 1
Pindakaas 100% met stukjes pinda
Gwoon
639 kcal
53 Fat g
6 Sugar g
0 Salt g
per 100 g · 27 g protein
Palm oil freeVegan 1 allergen
Zonnebloemolie c NOVA 2
Zonnebloemolie
Gwoon · 1liter
828 kcal
91.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan