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Lava Bar
Lava Bar by Ironmaxx provides 376 kcal per 100 g, with 2.2 g of sugars and 33 g of protein. That is 81% less sugar than the average product in this category. It is listed in the Protein bars category and comes in a 40g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 376 kcal | 150 kcal | 383 | |
| Total fat | 17 g | 6.8 g | 9% | 15.7 +8% |
| Saturated fat | 7.3 g | 2.9 g | 14% | 7 |
| Carbohydrates | 30 g | 12 g | 4% | 33.9 −11% |
| Total sugars | 2.2 g | 0.9 g | 11.8 −81% | |
| Dietary fiber | 7.3 g | 2.9 g | 10% | 9.7 −25% |
| Protein | 33 g | 13.2 g | 26% | 29.5 +12% |
| Salt | 0.3 g | 0.1 g | 0.7 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 40g
- Serving size
- 40 g
- Sold in
- Spain
- Barcode
- 4260648132464
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lava Bar?
Lava Bar contains 376 kcal per 100 g and about 150 kcal per serving (40 g).
How much sugar is in Lava Bar?
Lava Bar has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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