Laugen Brezeln
Laugen Brezeln by gut und günstig provides 231 kcal per 100 g, with 0.8 g of sugars and 6.8 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 231 kcal | 196 kcal | |
| Total fat | 2.1 g | 1.8 g | 2% |
| Saturated fat | 0.3 g | 0.3 g | 2% |
| Carbohydrates | 45.1 g | 38.3 g | 14% |
| Total sugars | 0.8 g | 0.7 g | |
| Added sugars | 0.1 g | 0 g | 0% |
| Protein | 6.8 g | 5.8 g | 12% |
| Salt | 1.2 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Weizenmehl, Wasser, Weizensauerteig (Wasser, Weizenmehl), Brezellauge (Wasser, Säureregulator: Natriumhydroxid), Rapsöl, Speisesalz, Hefe, Backmittel: (Stabilisator: Guarkernmehl; Emulgator: Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren; Dextrose, Weizenmehl, Weizengluten, Weizenmalzmehl, Rapsöl, Mehlbehandlungsmittel: Ascorbinsäure, Alpha-Amylasen, Hemicellulasen). Beipack: Speisesalz.
Product details
- Serving size
- 85 g
- Sold in
- United States
- Barcode
- 4311501167502
Prices reported by shoppers
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Frequently asked questions
How many calories are in Laugen Brezeln?
Laugen Brezeln contains 231 kcal per 100 g and about 196 kcal per serving (85 g).
How much sugar is in Laugen Brezeln?
Laugen Brezeln has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Laugen Brezeln healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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