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Lassi
Lassi by Apte provides 105 kcal per 100 ml, with 15.4 g of sugars and 3.7 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Lassi category and comes in a 200 ml pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 200ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 105 kcal | 210 kcal | 89 +18% | |
| Total fat | 3.1 g | 6.1 g | 8% | 2.8 +9% |
| Saturated fat | 2.2 g | 4.4 g | 22% | 1.6 +41% |
| Carbohydrates | 15.7 g | 31.4 g | 11% | 12.8 +23% |
| Total sugars | 15.4 g | 30.7 g | 12.4 +24% | |
| Added sugars | 12.1 g | 24.2 g | 48% | 7.3 +66% |
| Protein | 3.7 g | 7.4 g | 15% | 2.5 +50% |
| Salt | 0.2 g | 0.3 g | 0.1 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 32 Lassi products on Foodmetria.
Compared with other lassi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Curd, water, sugar, iodised salt. Added flavour Vanilla. Contains milk
- Allergens
- Milk
Product details
- Quantity
- 200 ml
- Serving size
- 200ml
- Sold in
- United States
- Barcode
- 0725765582591
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lassi?
Lassi contains 105 kcal per 100 ml and about 210 kcal per serving (200ml).
How much sugar is in Lassi?
Lassi has 15.4 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Lassi healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lassi contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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