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Lardon
Lardon provides 262 kcal per 100 g, with 1.3 g of sugars and 14.4 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Allumettes de poulet category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 262 kcal | 134 +96% |
| Total fat | 22.1 g | 6 +269% |
| Saturated fat | 8.2 g | 2 +309% |
| Carbohydrates | 1.3 g | 3.1 −59% |
| Total sugars | 1.3 g | 1.6 −20% |
| Protein | 14.4 g | 16.9 −15% |
| Salt | 3.6 g | 2.6 +37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Allumettes de poulet products on Foodmetria.
Compared with other allumettes de poulet
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3268750006759
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lardon?
Lardon contains 262 kcal per 100 g.
How much sugar is in Lardon?
Lardon has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lardon healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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