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Land o lakes traditional half and half
Land o lakes traditional half and half by Land O Lakes provides 133 kcal per 100 ml, with 3.3 g of sugars and 1.7 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Half milk and half cream category. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 2 Tbsp (30 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 40 kcal | 132 | |
| Total fat | 10 g | 3 g | 4% | 10.5 −5% |
| Saturated fat | 6.7 g | 2 g | 10% | 6.5 |
| Carbohydrates | 3.3 g | 1 g | 0% | 4.7 −29% |
| Total sugars | 3.3 g | 1 g | 4.2 −20% | |
| Added sugars | 0 g | 0 g | 0% | 3.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 1.7 g | 0.5 g | 1% | 3.2 −48% |
| Salt | 0.1 g | 0 g | 0.4 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 237 Half milk and half cream products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other half milk and half cream
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk, cream, contains less than 0.5% of the following: sodium citrate and disodium phosphate (stops cream from separating in hot liquid).
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (30 ml)
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0034500632515
Prices reported by shoppers
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Frequently asked questions
How many calories are in Land o lakes traditional half and half?
Land o lakes traditional half and half contains 133 kcal per 100 ml and about 40 kcal per serving (2 Tbsp (30 ml)).
How much sugar is in Land o lakes traditional half and half?
Land o lakes traditional half and half has 3.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Land o lakes traditional half and half healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Land o lakes traditional half and half vegan?
Based on its ingredient list, it is not vegan.
What allergens does Land o lakes traditional half and half contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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