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Lait Nicaragua 53%
Lait Nicaragua 53% provides 576 kcal per 100 g, with 31 g of sugars and 9.8 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Chocolates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 576 kcal | 531 +8% |
| Total fat | 42 g | 33.2 +26% |
| Saturated fat | 22 g | 18.8 +17% |
| Carbohydrates | 36 g | 50.3 −28% |
| Total sugars | 31 g | 43.9 −29% |
| Dietary fiber | 6.7 g | 4.3 +54% |
| Protein | 9.8 g | 6.7 +46% |
| Salt | 0.2 g | 0.2 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4205 Chocolates products on Foodmetria.
Compared with other chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Fair tradeOrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 3701719200732
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lait Nicaragua 53%?
Lait Nicaragua 53% contains 576 kcal per 100 g.
How much sugar is in Lait Nicaragua 53%?
Lait Nicaragua 53% has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lait Nicaragua 53% healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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