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Lait
Lait by Milbona provides 46 kcal per 100 g, with 4.7 g of sugars and 3.3 g of protein. Its Nutri-Score is B. It is listed in the UHT Milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 46 kcal | 50 −8% |
| Total fat | 1.6 g | 1.8 −11% |
| Saturated fat | 0.9 g | 1.2 −22% |
| Carbohydrates | 4.7 g | 5 −7% |
| Total sugars | 4.7 g | 4.9 |
| Added sugars | 0 g | 0.2 −100% |
| Protein | 3.3 g | 3.4 |
| Salt | 0.1 g | 0.2 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 985 UHT Milks products on Foodmetria.
Compared with other uht milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gemiddelde voedings - waarde/Valeurs nutrition - nelles moyennes ø/100 ml ø/200 ml energie/ énergie vetten/matières grasses waarvan verzadigde vetzuren/dont acides gras saturés koolhydraten/ glucides waarvan suikers/ dont sucres %RI 5% 193kJ 46 kcal 387KJ 92 kcal 1,6g 3,1g 4% 0,9 g 1,8 g 9% 4,7g 9,4 g 4% 4,7g 3,3g 0,13 g 9,4 g 10% 6,6 g 13% 4% eiwitten/protéines zout/sel 0,26 g RI (reference intake) , Referentie-inname %3D van een gemiddelde volwassene (8400 kJ/2000 kcal)/Apport de référence pour un adulte-type (8400 kJ/2000 kcal) (AR) Mineralen Sels minéraux %NRV Ø/100 ml 120 mg calcium/calcium NRV (nutrient reference values) , Voedings - waarde-referenties/Valeurs nutritionnelles de référence (VNR) 15% Deze verpakking bevat 5 porties van 200 ml, Cet emballage contient 5 portions de 200 ml,
Product details
- Labels & certifications
- Animal welfareGreen DotLait de paturageLidl
- Sold in
- Belgium
- Barcode
- 4056489047650
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lait?
Lait contains 46 kcal per 100 g.
How much sugar is in Lait?
Lait has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lait healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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