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Lait
Lait by Lactel provides 64 kcal per 100 g, with 4.7 g of sugars and 3.3 g of protein. Its Nutri-Score is C. It is listed in the Whole milk UHT category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 64 kcal | 64 |
| Total fat | 3.5 g | 3.5 |
| Saturated fat | 2.3 g | 2.2 +5% |
| Carbohydrates | 4.7 g | 4.8 |
| Total sugars | 4.7 g | 4.7 |
| Protein | 3.3 g | 3.3 |
| Salt | 0.1 g | 0.1 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 236 Whole milk UHT products on Foodmetria.
Compared with other whole milk uht
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3838800060774
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lait?
Lait contains 64 kcal per 100 g.
How much sugar is in Lait?
Lait has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lait healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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