Lait

by Envia in Unsweetened beverages Barcode 20928315
Good nutritional quality
Green-Score
c
Environmental impact estimate

Lait by Envia provides 46 kcal per 100 g, with 4.8 g of sugars and 3.2 g of protein. Its Nutri-Score is B. It is listed in the Unsweetened beverages category.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
1 g · Low
Sugars
4.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 46 kcal 32 +46%
Total fat 1.6 g 0.5 +253%
Saturated fat 1 g 0.1 +742%
Carbohydrates 4.8 g 5.9 −19%
Total sugars 4.8 g 4.5 +6%
Dietary fiber 0 g 0.8 −100%
Protein 3.2 g 0.8 +299%
Salt 0.1 g 0.2 −34%

Category average across 1129 Unsweetened beverages products on Foodmetria.

Compared with other unsweetened beverages

Calories higher 18%
Sugars higher 32%
Salt higher 13%
Saturated fat higher 3%
Protein top 5%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
20928315

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait?

Lait contains 46 kcal per 100 g.

How much sugar is in Lait?

Lait has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lait healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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