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Lait
Lait by Envia provides 43 kcal per 100 ml, with 4.8 g of sugars and 3.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the UHT Milks category and comes in a 1 L pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 serving (100 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 43 kcal | 43 kcal | 50 −14% | |
| Total fat | 1.2 g | 1.2 g | 2% | 1.8 −34% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 1.2 −31% |
| Carbohydrates | 4.8 g | 4.8 g | 2% | 5 |
| Total sugars | 4.8 g | 4.8 g | 4.9 | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 3.3 g | 3.3 g | 7% | 3.4 |
| Salt | 0.1 g | 0.1 g | 0.2 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 989 UHT Milks products on Foodmetria.
Compared with other uht milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
semi-skimmed milk, lactase,
- Allergens
- Milk
Product details
- Quantity
- 1 L
- Serving size
- 1 serving (100 ml)
- Labels & certifications
- Green DotNo lactoseGarantie iplcTrimanLait françaisPoint vert
- Sold in
- France
- Barcode
- 20842253
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lait?
Lait contains 43 kcal per 100 ml and about 43 kcal per serving (1 serving (100 ml)).
How much sugar is in Lait?
Lait has 4.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Lait healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lait vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lait contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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