Lait
Lait by Équilait provides 46 kcal per 100 ml, with 4.8 g of sugars and 3.2 g of protein. Its Nutri-Score is A. It is listed in the Laitages lait provenance sarthe category and comes in a 1litre pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 10031ml
| Nutrient | Per 100 ml |
|---|---|
| Calories | 46 kcal |
| Total fat | 1.6 g |
| Saturated fat | 0.9 g |
| Carbohydrates | 4.8 g |
| Total sugars | 4.8 g |
| Dietary fiber | 0 g |
| Protein | 3.2 g |
| Salt | 0.1 g |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values).
Product details
- Quantity
- 1litre
- Serving size
- 10031ml
- Sold in
- France
- Barcode
- 00835232
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lait?
Lait contains 46 kcal per 100 ml.
How much sugar is in Lait?
Lait has 4.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Lait healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
