Lachsfilet

by Berida in Lachsfilet Barcode 20587628
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Lachsfilet by Berida provides 179 kcal per 100 g and 20 g of protein. Its Nutri-Score is A. It is listed in the Lachsfilet category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.3 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 224 kcal 185
Total fat 11 g 13.8 g 18% 11.4
Saturated fat 2.3 g 2.9 g 14% 2.4
Carbohydrates 0 g 0 g 0% 1 −100%
Protein 20 g 25 g 50% 19.4
Salt 0.2 g 0.2 g 0.4 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Lachsfilet products on Foodmetria.

Compared with other lachsfilet

Calories lower 43%
Salt lower 1%
Saturated fat higher 43%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
125.0g
Sold in
Ireland
Barcode
20587628

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lachsfilet?

Lachsfilet contains 179 kcal per 100 g and about 224 kcal per serving (125.0g).

Is Lachsfilet healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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