La luz, multigrain corn chips

by La Luz in Corn chips Barcode 0503006700016
Bad nutritional quality
Processed food

La luz, multigrain corn chips by La Luz provides 523 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Corn chips category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
26.7 g · High
Saturated fat
10 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 pieces (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 523 kcal 157 kcal 481 +9%
Total fat 26.7 g 8 g 10% 25 +7%
Saturated fat 10 g 3 g 15% 4 +151%
Carbohydrates 56.7 g 17 g 6% 60.4 −6%
Total sugars 0 g 0 g 2.2 −100%
Added sugarsUSDA 0 g 0 g 0% 0.9 −100%
Dietary fiber 3.3 g 1 g 4% 5.8 −43%
Protein 10 g 3 g 6% 7.7 +30%
Salt 1.6 g 0.5 g 1.2 +33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3629 Corn chips products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other corn chips

Calories higher 17%
Sugars lower 1%
Salt higher 21%
Saturated fat higher 9%
Protein top 8%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn flour, rice, flour, sea salt, chia seed, flaxseed, sesame seed, vegetable oil (palm oil).

Contains palm oilVeganVegetarian
Allergens
Sesame seeds

Product details

Serving size
3 pieces (30 g)
Sold in
United States
Barcode
0503006700016

Prices reported by shoppers

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Frequently asked questions

How many calories are in La luz, multigrain corn chips?

La luz, multigrain corn chips contains 523 kcal per 100 g and about 157 kcal per serving (3 pieces (30 g)).

How much sugar is in La luz, multigrain corn chips?

La luz, multigrain corn chips has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is La luz, multigrain corn chips healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is La luz, multigrain corn chips vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does La luz, multigrain corn chips contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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