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L-or
L-or by lor provides 290 kcal per 100 g and 10.5 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Capsules category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 290 kcal | 316 −8% |
| Total fat | 11.3 g | 6 +87% |
| Carbohydrates | 29.4 g | 57.5 −49% |
| Added sugars | 0 g | 25.8 −100% |
| Dietary fiber | 14.5 g | 3.1 +370% |
| Protein | 10.5 g | 7.2 +45% |
| Salt | 0.1 g | 0.8 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 385 Capsules products on Foodmetria.
Compared with other capsules
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
café
Product details
- Sold in
- Greece
- Barcode
- 8711000579145
Prices reported by shoppers
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Frequently asked questions
How many calories are in L-or?
L-or contains 290 kcal per 100 g.
Is L-or healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is L-or vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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