Krokiety z serem i szpinakiem

Krokiety z serem i szpinakiem by Smak provides 168 kcal per 100 g, with 0.8 g of sugars and 7.2 g of protein. Its Nutri-Score is C. It is listed in the Obiad category and comes in a 400 pack.

Nutrient levels per 100 g

Fat

5.6 g · Moderate

Saturated fat

1.3 g · Low

Sugars

0.8 g · Low

Salt

1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g
Calories	168 kcal
Total fat	5.6 g
Saturated fat	1.3 g
Carbohydrates	22 g
Total sugars	0.8 g
Dietary fiber	1.1 g
Protein	7.2 g
Salt	1 g

Product details

Quantity

400

Sold in

Poland

Barcode

5908239792831

Prices reported by shoppers

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Frequently asked questions

How many calories are in Krokiety z serem i szpinakiem?

Krokiety z serem i szpinakiem contains 168 kcal per 100 g.

How much sugar is in Krokiety z serem i szpinakiem?

Krokiety z serem i szpinakiem has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Krokiety z serem i szpinakiem healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.