Krakowska sucha z szynki

by Tarczyński 330 g in Sausages Barcode 5908230531521
Poor nutritional quality
Ultra-processed food

Krakowska sucha z szynki by Tarczyński provides 164 kcal per 100 g, with 1 g of sugars and 24 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sausages category and comes in a 330 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1 g · Low
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 164 kcal 164 kcal 276 −41%
Total fat 6.9 g 6.9 g 9% 22.4 −69%
Saturated fat 1.8 g 1.8 g 9% 8.4 −79%
Carbohydrates 1.1 g 1.1 g 0% 2.9 −63%
Total sugars 1 g 1 g 1.2 −18%
Added sugars 0 g 0 g 0% 1.2 −100%
Protein 24 g 24 g 48% 15.8 +52%
Salt 3.1 g 3.1 g 2.2 +39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6763 Sausages products on Foodmetria.

Compared with other sausages

Calories lower 8%
Sugars higher 44%
Salt higher 9%
Saturated fat lower 5%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mięso wieprzowe z szynki, sól, przyprawy, acerola w proszku, aromaty naturalne

Palm oil freeNot veganNot vegetarian
Allergens
Milk
May contain traces
CeleryMilkMustardNutsSoybeans

Product details

Quantity
330 g
Serving size
100 g
Labels & certifications
No glutenNo added MSGNo colorings
Sold in
Poland
Barcode
5908230531521

Prices reported by shoppers

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Frequently asked questions

How many calories are in Krakowska sucha z szynki?

Krakowska sucha z szynki contains 164 kcal per 100 g and about 164 kcal per serving (100 g).

How much sugar is in Krakowska sucha z szynki?

Krakowska sucha z szynki has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Krakowska sucha z szynki healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Krakowska sucha z szynki vegan?

Based on its ingredient list, it is not vegan.

What allergens does Krakowska sucha z szynki contain?

According to the label data it contains: Milk. It may also contain traces of celery, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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