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Kozi Twaróg Kanapkowy
Kozi Twaróg Kanapkowy by Danmis provides 164 kcal per 100 g, with 3.5 g of sugars and 10 g of protein. That is 125% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Goat cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 164 kcal | 313 −48% | |
| Total fat | 12 g | 12 g | 15% | 25.6 −53% |
| Saturated fat | 9.7 g | 9.7 g | 49% | 17.2 −44% |
| Carbohydrates | 4 g | 4 g | 1% | 2.7 +49% |
| Total sugars | 3.5 g | 3.5 g | 1.6 +125% | |
| Protein | 10 g | 10 g | 20% | 18.3 −45% |
| Salt | 0.1 g | 0.1 g | 1.4 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1415 Goat cheeses products on Foodmetria.
Compared with other goat cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- Poland
- Barcode
- 5901680000159
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kozi Twaróg Kanapkowy?
Kozi Twaróg Kanapkowy contains 164 kcal per 100 g and about 164 kcal per serving (1 portion (100 g)).
How much sugar is in Kozi Twaróg Kanapkowy?
Kozi Twaróg Kanapkowy has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kozi Twaróg Kanapkowy healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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