Kowalskis Markets, Chocolate Grahams, Peanut Butter

by National Nut Company Inc. Barcode 0022586502105
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Ultra-processed food

Kowalskis Markets, Chocolate Grahams, Peanut Butter by National Nut Company Inc. provides 686 kcal per 100 g, with 54.3 g of sugars and 8.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
20 g · High
Sugars
54.3 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 g (1 GRAHAM)

Nutrient Per 100 g Per serving% DV*
Calories 686 kcal 240 kcal
Total fat 40 g 14 g 18%
Saturated fat 20 g 7 g 35%
Carbohydrates 74.3 g 26 g 9%
Total sugars 54.3 g 19 g
Dietary fiber 2.9 g 1 g 4%
Protein 8.6 g 3 g 6%
Salt 0.8 g 0.3 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Milk chocolate (sugar, milk, cocoa butter, chocolate liquor, soy lecithin-an emusifier, vanillin-artificial flavor, peanut butter mix, (roasted peanuts, sugar, palm kernel oil, nonfat milk, sweet dairy whey, (milk), lactose(milk), milkfat, buttermilk, sod

Contains palm oilNot vegan
Allergens
Milk

Product details

Serving size
35 g (1 GRAHAM)
Sold in
United States
Barcode
0022586502105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kowalskis Markets, Chocolate Grahams, Peanut Butter?

Kowalskis Markets, Chocolate Grahams, Peanut Butter contains 686 kcal per 100 g and about 240 kcal per serving (35 g (1 GRAHAM)).

How much sugar is in Kowalskis Markets, Chocolate Grahams, Peanut Butter?

Kowalskis Markets, Chocolate Grahams, Peanut Butter has 54.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kowalskis Markets, Chocolate Grahams, Peanut Butter healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kowalskis Markets, Chocolate Grahams, Peanut Butter vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kowalskis Markets, Chocolate Grahams, Peanut Butter contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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