Nutrition report ready

Kouglof

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

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Kouglof

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Kouglof

in Cakes Barcode 3411810000079
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Kouglof provides 416 kcal per 100 g, with 19 g of sugars and 8.1 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cakes category.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
11 g · High
Sugars
19 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 416 kcal 389 +7%
Total fat 17 g 18.2 −6%
Saturated fat 11 g 7.4 +49%
Carbohydrates 56 g 51.9 +8%
Total sugars 19 g 31.8 −40%
Protein 8.1 g 4.7 +71%
Salt 0.7 g 0.7 +7%

Category average across 9263 Cakes products on Foodmetria.

Compared with other cakes

Calories higher 35%
Sugars lower 12%
Salt higher 44%
Saturated fat higher 18%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3411810000079

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kouglof?

Kouglof contains 416 kcal per 100 g.

How much sugar is in Kouglof?

Kouglof has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kouglof healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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