Koncentrat Pomidorowy 30%

by Pudliszki 195g in Tomato pastes Barcode 5900783009571
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Koncentrat Pomidorowy 30% by Pudliszki provides 105 kcal per 100 g, with 15 g of sugars and 4.7 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tomato pastes category and comes in a 195g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
15 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 105
Total fat 0.5 g 0.7 −26%
Saturated fat 0.1 g 0.1 −11%
Carbohydrates 19 g 18.5
Total sugars 15 g 14.2 +6%
Added sugars 0 g 0.2 −100%
Dietary fiber 3.6 g 4 −9%
Protein 4.7 g 4.9
Salt 0.1 g 0.6 −91%

Category average across 684 Tomato pastes products on Foodmetria.

Compared with other tomato pastes

Calories higher 28%
Sugars higher 35%
Salt lower 15%
Saturated fat higher 46%
Protein top 42%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Koncentrat pomidorowy

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity
195g
Sold in
Poland
Barcode
5900783009571

Prices reported by shoppers

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Frequently asked questions

How many calories are in Koncentrat Pomidorowy 30%?

Koncentrat Pomidorowy 30% contains 105 kcal per 100 g.

How much sugar is in Koncentrat Pomidorowy 30%?

Koncentrat Pomidorowy 30% has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Koncentrat Pomidorowy 30% healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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