Kombucha Karate
Kombucha Karate by Bio 4You provides 21 kcal per 100 g, with 5 g of sugars and 0.5 g of protein. That is 23% more sugar than the average product in this category. It is listed in the Kombuchas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 330.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 21 kcal | 69 kcal | 22 | |
| Carbohydrates | 5 g | 16.5 g | 6% | 4.8 |
| Total sugars | 5 g | 16.5 g | 4.1 +23% | |
| Protein | 0.5 g | 1.7 g | 3% | 0.2 +211% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1885 Kombuchas products on Foodmetria.
Compared with other kombuchas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 330.0g
- Sold in
- Poland
- Barcode
- 5906395043439
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kombucha Karate?
Kombucha Karate contains 21 kcal per 100 g and about 69 kcal per serving (330.0g).
How much sugar is in Kombucha Karate?
Kombucha Karate has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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