View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kombucha
Kombucha provides 183 kcal per 100 g, with 44 g of sugars and 0.5 g of protein. That is 978% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Kombuchas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 183 kcal | 22 +743% |
| Total fat | 0.5 g | 0.2 +177% |
| Saturated fat | 0.1 g | 0 +118% |
| Carbohydrates | 44 g | 4.8 +813% |
| Total sugars | 44 g | 4.1 +978% |
| Protein | 0.5 g | 0.2 +211% |
| Salt | 0.1 g | 0 +191% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1887 Kombuchas products on Foodmetria.
Compared with other kombuchas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Belgium
- Barcode
- 9008700202022
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kombucha?
Kombucha contains 183 kcal per 100 g.
How much sugar is in Kombucha?
Kombucha has 44 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kombucha healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
b NOVA 4 
b NOVA 4 
b NOVA 3 More kombuchas
View all →
c NOVA 4 
c 
c NOVA 4 
c NOVA 4 
c NOVA 3