Kombucha

by Smile in Kombuchas Barcode 5407007820030
Average nutritional quality

Kombucha by Smile provides 16 kcal per 100 ml, with 3.8 g of sugars and 1.1 g of protein. Its Nutri-Score is C. It is listed in the Kombuchas category.

Nutrient levels per 100 ml

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
3.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 330.0g

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 16 kcal 53 kcal 22 −26%
Total fat 0.5 g 1.7 g 2% 0.2 +177%
Saturated fat 0 g 0 g 0% 0 −78%
Carbohydrates 3.8 g 12.5 g 5% 4.8 −21%
Total sugars 3.8 g 12.5 g 4.1 −7%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 1.1 g 3.6 g 7% 0.2 +585%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1885 Kombuchas products on Foodmetria.

Compared with other kombuchas

Calories higher 47%
Sugars higher 34%
Salt lower 1%
Saturated fat higher 26%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
330.0g
Sold in
Luxembourg
Barcode
5407007820030

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kombucha?

Kombucha contains 16 kcal per 100 ml and about 53 kcal per serving (330.0g).

How much sugar is in Kombucha?

Kombucha has 3.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Kombucha healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 23, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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