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Kombucha
Kombucha by fairment provides 22 kcal per 100 ml, with 5.5 g of sugars and 0.5 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Kombuchas category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 22 kcal | 22 kcal | 22 | |
| Total fat | 0.5 g | 0.5 g | 1% | 0.2 +177% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0 +118% |
| Carbohydrates | 5.5 g | 5.5 g | 2% | 4.8 +14% |
| Total sugars | 5.5 g | 5.5 g | 4.1 +35% | |
| Added sugars | 2.8 g | 2.8 g | 6% | 3.2 −13% |
| Protein | 0.5 g | 0.5 g | 1% | 0.2 +211% |
| Salt | 0 g | 0 g | 0 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1885 Kombuchas products on Foodmetria.
Compared with other kombuchas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fermentierter Tee-Aufguss* 99% (natur iches Mineralwasser, Rohrohrzucker", grüner Tee" Kchwarzer Tee", Hefe"-und Bakterienkulturen) Quelkohlensäure. *aus kontrolliert biologischem Anbau.
Product details
- Serving size
- 100ml
- Labels & certifications
- OrganicEU OrganicEg öko verordnung
- Sold in
- Germany
- Barcode
- 4260611250003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kombucha?
Kombucha contains 22 kcal per 100 ml and about 22 kcal per serving (100ml).
How much sugar is in Kombucha?
Kombucha has 5.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Kombucha healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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