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Kombucha
Kombucha provides 13 kcal per 100 ml, with 3.1 g of sugars and 0 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Kombuchas category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 13 kcal | 22 −39% |
| Total fat | 0 g | 0.2 −100% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 3.1 g | 4.8 −36% |
| Total sugars | 3.1 g | 4.1 −25% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 0 g | 0.2 −100% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1887 Kombuchas products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
- Low saturated fat
- 0 g per 100 ml, 0% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 ml (EU: no more than 5 mg per 100 ml)
- Low calorie
- 13 kcal per 100 ml (EU: no more than 20 kcal per 100 ml)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other kombuchas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0865644000478
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kombucha?
Kombucha contains 13 kcal per 100 ml.
How much sugar is in Kombucha?
Kombucha has 3.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Kombucha healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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