View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kombucha
Kombucha provides 28 kcal per 100 ml, with 5.2 g of sugars and 0 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Kombuchas category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 28 kcal | 22 +29% |
| Total fat | 0 g | 0.2 −100% |
| Carbohydrates | 5.6 g | 4.8 +16% |
| Total sugars | 5.2 g | 4.1 +27% |
| Protein | 0 g | 0.2 −100% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1887 Kombuchas products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
- Sodium-free
- 0 mg sodium per 100 ml (EU: no more than 5 mg per 100 ml)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other kombuchas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0811184030192
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kombucha?
Kombucha contains 28 kcal per 100 ml.
How much sugar is in Kombucha?
Kombucha has 5.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Kombucha healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 23, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
b NOVA 4 
b NOVA 4 
b NOVA 3 More kombuchas
View all →
c NOVA 4 
c 
c NOVA 4 
c NOVA 4 
c NOVA 3