Nutrition report ready

Κολοκυθοκεφτέδες Κρήτης

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this ΤΑ ΝΗΣΙΩΤΙΚΑ product.

Nutri-Score A

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Κολοκυθοκεφτέδες Κρήτης

Very good nutritional quality

Κολοκυθοκεφτέδες Κρήτης by ΤΑ ΝΗΣΙΩΤΙΚΑ provides 133 kcal per 100 g, with 2.1 g of sugars and 3.4 g of protein. Its Nutri-Score is A. It is listed in the Κατεψυγμένα λαχανικά category and comes in a 400 γρ. pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.6 g · Low
Sugars
2.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125.0g

Nutrient Per 100 g Per serving% DV*
Calories 133 kcal 166 kcal
Total fat 2.2 g 2.8 g 4%
Saturated fat 0.6 g 0.8 g 4%
Carbohydrates 26.2 g 32.8 g 12%
Total sugars 2.1 g 2.6 g
Dietary fiber 4.7 g 5.9 g 21%
Protein 3.4 g 4.3 g 9%
Salt 0.5 g 0.6 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Κολοκύθι 62%, σιμιγδαλι ΣΙΤΟΥ (περιέχει ΓΛΟΥΤΕΝΗ), αλεύρι ΣΙΤΟΥ, κρεμμύδι, αλάτι, διογκωτικό μέσο, άνιθος, πιπέρι, δυόσμος. σκόρδο. Παράγεται σε εργοστάσιο που διαχειρίζεται ΣΙΝΑΠΙ, ΣΟΓΙΑ, ΑΥΓΑ, ΣΕΛΙΝΟ, ΓΑΛΑΚΤΟΚΟΜΙΚΑ προϊόντα.

VeganVegetarian

Product details

Quantity
400 γρ.
Serving size
125.0g
Labels & certifications
VegetarianVegan
Sold in
Greece
Barcode
5200333400231

Prices reported by shoppers

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Frequently asked questions

How many calories are in Κολοκυθοκεφτέδες Κρήτης?

Κολοκυθοκεφτέδες Κρήτης contains 133 kcal per 100 g and about 166 kcal per serving (125.0g).

How much sugar is in Κολοκυθοκεφτέδες Κρήτης?

Κολοκυθοκεφτέδες Κρήτης has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Κολοκυθοκεφτέδες Κρήτης healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Κολοκυθοκεφτέδες Κρήτης vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated October 31, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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