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Knusper Brüsli
Knusper Brüsli by Brüsli provides 475 kcal per 100 g, with 18 g of sugars and 8.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Knuspermüsli category and comes in a 400g pack. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 475 kcal |
| Total fat | 23 g |
| Saturated fat | 7 g |
| Carbohydrates | 54 g |
| Total sugars | 18 g |
| Added sugars | 15.8 g |
| Dietary fiber | 8.8 g |
| Protein | 8.5 g |
| Salt | 0.5 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Mischbrot (ROGGENMEHL, Wasser, Natursauerteig (ROGGENMEHL, Wasser), WEIZENMEHL, Malzextrakt (GERSTENMALZ, Wasser), Röstmehl (ROGGENSCHROT, WEIZENKLEIE), SOJAMEHL, Salz, Hefe, WEIZENGLUTEN, ROGGENMALZPULVER) 50%, Rohrzucker, WALNUSS 10%, Sonnenblumenöl, HAFERVOLLKORNFLOCKEN, Kokoschips 5%, Kokosflocken 4%, Zimt 0,2%
- Allergens
- GlutenNutsSoybeans
Product details
- Quantity
- 400g
- Sold in
- Germany
- Barcode
- 9120113600278
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusper Brüsli?
Knusper Brüsli contains 475 kcal per 100 g.
How much sugar is in Knusper Brüsli?
Knusper Brüsli has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Knusper Brüsli healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Knusper Brüsli contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
