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Knusper
Knusper by Ente provides 139 kcal per 100 g, with 7.2 g of sugars and 12.1 g of protein. Its Nutri-Score is C. It is listed in the Kant en klaar gerecht category and comes in a 1pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 139 kcal | 139 kcal | |
| Total fat | 6.6 g | 6.6 g | 8% |
| Saturated fat | 1.8 g | 1.8 g | 9% |
| Carbohydrates | 7.2 g | 7.2 g | 3% |
| Total sugars | 7.2 g | 7.2 g | |
| Dietary fiber | 1 g | 1 g | 4% |
| Protein | 12.1 g | 12.1 g | 24% |
| Salt | 0.8 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Quantity
- 1pcs
- Serving size
- 100 g
- Sold in
- Germany
- Barcode
- 4056489939986
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusper?
Knusper contains 139 kcal per 100 g and about 139 kcal per serving (100 g).
How much sugar is in Knusper?
Knusper has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Knusper healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.