Knacks

in Industrial knacks Barcode 3220120068514
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Knacks provides 305 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Industrial knacks category.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
9 g · High
Sugars
1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 305 kcal 257 +19%
Total fat 28 g 22.1 +27%
Saturated fat 9 g 8.2 +10%
Carbohydrates 1.2 g 1.8 −35%
Total sugars 1 g 1.1 −10%
Protein 12 g 12.6
Salt 2 g 1.9 +5%

Category average across 224 Industrial knacks products on Foodmetria.

Compared with other industrial knacks

Calories higher 4%
Sugars lower 42%
Salt higher 32%
Saturated fat higher 45%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3220120068514

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knacks?

Knacks contains 305 kcal per 100 g.

How much sugar is in Knacks?

Knacks has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knacks healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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