View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Knäckebrot aus Mais
Knäckebrot aus Mais by Los Knexitos provides 343 kcal per 100 g, with 1 g of sugars and 6.2 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Corn flatbreads category and comes in a 165g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 31 kcal | 299 +15% | |
| Total fat | 2.4 g | 0.2 g | 0% | 7.4 −68% |
| Saturated fat | 0.3 g | 0 g | 0% | 1 −71% |
| Carbohydrates | 72.4 g | 6.5 g | 2% | 51.2 +41% |
| Total sugars | 1 g | 0.1 g | 2.1 −52% | |
| Dietary fiber | 3.7 g | 0.3 g | 1% | 4.6 −19% |
| Protein | 6.2 g | 0.6 g | 1% | 6.1 |
| Salt | 0.9 g | 0.1 g | 0.7 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Corn flatbreads products on Foodmetria.
Compared with other corn flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 165g
- Serving size
- 9g
- Sold in
- Germany
- Barcode
- 4270002679740
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Knäckebrot aus Mais?
Knäckebrot aus Mais contains 343 kcal per 100 g and about 31 kcal per serving (9g).
How much sugar is in Knäckebrot aus Mais?
Knäckebrot aus Mais has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knäckebrot aus Mais healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 3 
a More corn flatbreads
View all →
c NOVA 4 
c NOVA 4 
c NOVA 3 
c NOVA 4 
b NOVA 4 
a NOVA 3 